You want to do some exercise that favors sugar burning, not fat burning, to deplete glycogen stores.
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Sitting for long periods of time increases this pain as well.
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Results Of Taking Garcinia From REAL Users
One customer, Janet M. reports:
It does work I have been taking Garcinia Cambogia for six weeks now. So far I have lost 27 pounds.
Here’s what Genevieve had to say:
I have been taking garcinic cambogia for 5 weeks and lost 4 sizes . I love it!!!!!!!!
Another enthusiastic reviewer, Madeline:
I started taking this about 8 days ago and I have lost 10 pounds. I also went down one pants/dress size. My waist and stomach is also going down. My coworkers are even taking notice. I do about 20 minutes exercise and make healthier eating choices. Look forward to see the 30 day mark.